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When I asked guidance of the highest truth and compassion what content would most serve those who read this I was told to write about the dark months and the purpose they serve. Dark months???? It’s winter in my part of the world.. the days are short and the nights are long... (thus the dark months) and it’s chilly, chilly, cold. Anyone who knows me well knows how much I relish the warm weather. In the summer months you’d be hard pressed to find me inside. I am constantly outdoors playing, enjoying the warmth and soaking up every ounce of sun I can. I LIVE for the summer… But I’ve come to recognize and appreciate the purpose of this darker time of year. When it’s cold I like to hibernate indoors, snuggled up in a blanket, reading, studying, working, writing or relaxing as opposed to going out to play. To everything there is a season... For me the dark months lend a lovely time for extreme self care by nourishing myself on a deeper level with more sleep, hardier meals, and more restful downtime offering renewal, rejuvenation and restoration. This time of year helps me to slow down and go deeper within…. and by doing that I access a deep well of creativity. In the dark months I get flooded with inspiration to create, create, create.. whether it’s writing, painting, making jewelry or my new found passion of creating digital courses... if that particularly strikes your fancy and you want to know more go here: https://www.lisastamper.com/your-most-extraordinary-life.html Each season has it’s purpose and holds its own unique blessings, and when our dark months comes to and end, I step out of my cocoon......I step forth renewed, and ready to be enchanted with the magical new life spring brings. What blessings does this time of year bring you? What opportunities and experiences do the dark months provide you? What do you do during this time of year? Whatever it is, may you find joy in it. If it supports you, please share it. Xo With Love and Light, Lisa Stamper Want to learn more? Stop playing small and step into your light! To get started sign up for your: Free discovery call Website: lisastamper.com Facebook: Lisa Stamper Instagram: @_lisa_stamper Youtube: Lisa Stamper P.S If you're interested in a personal reading or need to balance your energy you can schedule your session here: https://www.lisastamper.com/work-with-me.html P.PS. Looking for some direction or want a heads up on whats coming? I post a new oracle card reading that gives you guidance that can help you navigate the week. You can find it at the following link and subscribe so you don't miss one here! https://www.youtube.com/channel/UCWda6fGworwMBNwpyiYoxLw
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 I have been playing small... I have been dimming my light... I have not been being completely, authentically Lisa. I’ve been hiding parts of me to fit in and be accepted. This realization came to me last Friday as my friend Zhanna and I were leaving an EPIC training with Gabby Bernstein, when another lady (who took the course with us) asked what I did for a living. I answered “I’m an Intuitive Mentor.” My friend Zhanna cuts in and says “no, she’s just playing small." The other lady looks at me questioningly..I decide it's safe to tell her that I'm a Psychic Medium. … Let me tell you guys that my friend saying I was playing small was huge epiphany for me…...I WAS playing small. I was hiding who I really am because I have been made fun of for my abilities, even by people who are very close to me... and I wanted to fit in and be accepted. What I realized that by playing small I have done the world a disservice by ultimately denying people help and the opportunity to heal; which is often what happens during a session. Have you ever felt like you are too much of something or not enough? Have you dimmed your light to fit in? Maybe you have thought you are:
That is false crap babe...you are never too much or not enough... In truth, we are exactly as we are meant to be with the exact attributes we are meant to have. It ESSENTIAL for us to own that. So, how can we change these false perceptions? Try out this affirmation: I fully and completely love and accept myself If you really want to effect lasting change, do this for 40 days as it reprograms your brain at a subconscious level. You could even take it one step further and look in the mirror as you do it! By us not fully owning our magnificence and all it means to be who we are, we are doing the world a huge disservice. Our unique talents, abilities and skills are our GIFTS that are bestowed upon us in this lifetime. We were blessed with them. We are meant to have them and they are needed in this world. They are part of our purpose. I’ve had some of my mentoring clients try to reason with “yes but a lot of other people have the same skill or ability or talent as I do.” When I asked guidance about this I heard “it doesn’t matter that others have the same skill, no one else is like you and no one else can do that particular thing the way you can.” We need to accept our gifts and use them so we can do what we came here to do people! The flip side of that is when we do use our natural talents, skills and abilities it can help us to feel fulfilled. Let’s commit to stepping into the full expression of who we really are. That begins by: Embracing all of what it means to be you. Accepting all of who you are….Unapologetically... and ... Shining as effing bright as you can baby. Be YOU. Want to learn more? Stop playing small and step into your light! To get started sign up for your: Free discovery call So much love to you guys:) Fully, Authentically, Bright, Shiny, Sparkly, Lisa Stamper Website: lisastamper.com Facebook: Lisa Stamper Instagram: @_lisa_stamper Youtube: Lisa Stamper P.S If you're interested in a personal reading or need to balance your energy you can schedule your session here: https://www.lisastamper.com/work-with-me.html P.PS. Looking for some direction or want a heads up on whats coming? I post a new oracle card reading that gives you guidance that can help you navigate the week. You can find it at the following link and subscribe so you don't miss one here! https://www.youtube.com/channel/UCWda6fGworwMBNwpyiYoxLw Share Tweet Forward Lisa Stamper is the Spiritual Teacher, Intuitive Mentor, Medium and Speaker who helps people get out of their own way so they can embrace the greatness of who they really are. Lisa’s been featured on Kitchener’s Mo-Monday’s, Woke Women Waterloo Edition and hosts weekly intuitive talks on her Youtube channel. Having completed many Spiritual + Personal Development courses including A Course In Miracles, The Codependents Guide to the 12 Step Process, and Gabrielle Bernstein's Spirit Junkie Masterclass Level 2, Lisa applies this wisdom plus her own insights to help others experience the greatness this life has to offer...even if it feels hopeless. Whether we’re facing challenges or searching for daily guidance in life, there are times when a shoutout from our the Universe could really come in handy!
Fortunately, we ALL have the power to access this guidance any time we want (heck yes!) and doing so is as simple as raising our vibration and moving into alignment with our highest self. But before I lay out the steps, I want to share a quick truth with you. I used to really shy away from things that talked about vibrations, alignment, or ANY of those phrases that I now embrace. If this is you, I ask that you stick with me, keep an open mind, and give these steps a try. Trust me, they’ll change your life! 7 SIMPLE STEPS FOR RECEIVING GUIDANCE WHENEVER YOU’RE IN NEED Higher consciousness operates in higher frequencies, so it’s necessary for us to raise our frequency in order to “download” and process messages that we’re meant to receive. Vibration simply refers to our energetic resonance and is defined by Merriam Webster as follows: A characteristic emanation, aura, or spirit that infuses or vitalizes someone or something and that can be instinctively sensed or experienced. So how exactly do we raise our vibration in order to receive guidance? It’s easier than most people think and I’ve broken it down into 7 simple steps that will bring you serenity and clarity right away! STEP 1: ASK FOR GUIDANCE This one might sound really simple because it totally is! We can’t receive what we haven’t yet asked for. We are powerful co creators of our reality and part of this process requires us to ask for what we need! Not only does this que the Universe to send the help that we’re looking for, it also forces us to become intentional about what we actually want. When we become intentional, we open ourselves up to see, hear, feel, smell (and more!) all the ways we can be guided to meet those needs! STEP 2: SET A SAFE & SOLID FOUNDATION As we ask for guidance, always set the intention for only guidance of the Highest Truth and Compassion to come through. Just like the humans here, there are some “not good” energies and we only want to communicate with the high vibe ones. As you set your intention, ask for protection. This sets a good foundation for the guidance that will come through. STEP 3: SLOW DOWN You have to slow down in order for guidance to find you! Some of us (me included!) can easily get caught up in the busy world around us. Even though guidance is always flowing to and through us, we might be rushing so much that we can’t see what’s right in front of our faces! Take a deep breath, allow space to open within you, and then trust what you receive. Messages can intuitively come to as visions, something you hear, see, feel, think or know! Here’s a quick guide to what intuition is and is not so that you can identify what’s coming from your higher self vs. your ego:
STEP 4: TAKE ACTION Taking action is all about surrender while keeping your ego out of the way. When you’re being guided toward your highest good, it’s not uncommon for doubt (ego) to creep in. When this happens, I address it head on by asking, “What’s the worst that can happen?” You can always go back to what you’ve had before, so why not take that leap of faith? When it comes to receiving guidance, the Universe will only show you the next step, not the whole picture. Once you take action, the next step will be revealed. STEP 5: THANK THE UNIVERSE Gratitude will change your entire life! When you thank the Universe for what you’re wanting or needing help with, you’re affirming that you WILL receive that guidance (faith). When you do this in addition to the steps above, you’ll keep receiving more and more messages! STEP 6: STEP OUT OF YOUR OWN WAY & ALLOW Now that you’ve received guidance, acted on it, and thanked the Universe, step out of your own way and ALLOW things to happen. Trust in Divine timing (the time when certain events are meant to take place for your highest good) and surrender to a plan far greater than yourself! STEP 7: PLAY, HAVE FUN, AND WAIT FOR THE NEXT STEP! Yay! Now it’s time to celebrate the limitless possibilities of this life! Get out of your head and take time for self care and nourishment. Remember, we are still human and we must appreciate and care for this body! Thank the guidance you have received and come back to yourself by being in nature, playing, and trusting that all is taken care of. No matter who you are or what’ you’re going through I want you to know that YOU CAN DO THIS. We all possess strong intuitive abilities and we don’t have to look outside ourselves for guidance. My goal is to teach you to look within for the answers and help you remember the truth of who you are and that we are all connected to a higher consciousness. If you want to learn more, I invite you to book a FREE consultation to dive deeper into your intuition and see what kind of limitless possibilities this life has to offer you! |
AuthorLisa Stamper is the Spiritual Teacher, Intuitive Mentor, Medium and Speaker who helps people get out of their own way so they can embrace the greatness of who they really are. Lisa’s been featured on Kitchener’s Mo-Monday’s, Woke Women Waterloo Edition and hosts weekly intuitive talks on her Youtube channel. ArchivesCategories |
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The information contained on this website is intended to educate, inspire and entertain you on your personal journey toward health and happiness. It is not intended to replace care best provided by qualified professional and is not a substitute for medical advice, diagnosis or treatment.
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